Life-A-Thon Runner Tells All: Rita’s First Race, Her Skiing Marathon, and Her Most Embarrassing Running Moment

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I sat down with Rita to talk about her 3rd time doing ECFA’s Life-A-Thon. Only this year, she’ll be running the timed 5k, with rock-star style! So, Rita, what was your first race? The Zoo Run Run. It had the … Continue reading →

Queen Ecfa’s Top 10 Reasons to Run (or Walk or Bike) the Life-A-Thon

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1) You like running. Or you like walking. Or you like biking. Maybe you just know how to move your legs in a motion that resembles one of those things. It doesn’t have to be pretty. 2) Herrick Lake is … Continue reading →